Divorce Coaching

As both an attorney and a therapist, I understand the complexities of divorce and the profound impact it can have on every aspect of your life. I am here to support you through each step, in collaboration with your coach, to help achieve the best possible outcome for you and your family. A skilled coach can be a crucial advocate, working alongside your attorney and therapist to help you navigate the emotional and logistical challenges of divorce.

A coach can offer specific support when you’re grappling with difficult questions and circumstances. If fear for the future keeps you from making critical decisions about whether to stay or go, a coach can help you find clarity and confidence. They can also be a lifeline if you’re dealing with a high-conflict or narcissistic ex or soon-to-be ex, offering strategies to manage conflict and maintain your emotional balance.

The legal process itself can feel overwhelming and unfamiliar, and having someone to guide you through each step can make a world of difference. With a coach’s support, you can approach decision-making with greater focus, even when clarity seems elusive. They can also provide hands-on assistance with practical aspects, such as moving out, learning to live alone, or managing new financial responsibilities.

If you’re struggling to adjust to a parenting plan, a coach can help you build a routine that works for both you and your children. Communication with your co-parent may feel challenging, but a coach can provide guidance on creating a healthy, effective dialogue to ensure the well-being of your kids